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Cryotherapy

In the mood for a freeze.

The evolution of cold plunges and other deep freeze practices, cryotherapy harnesses the rejuvenating powers of sub-zero temperatures to elevate mood, calm nerves, and sooth sore muscles. It is recommended as a post-workout remedy that can help you repair muscle tissue and speed recovery after a set of punishing squats or race training. Cryotherapy is also ideal for easing arthritic pain, increasing metabolism, and boosting collagen production—all things that will help with the quest to look and feel younger.  

To deliver ultra cold benefits, our dedicated attendants will provide you with a lush robe and gloves, and ask that you remove all metal adornments. Then you’ll be briefly (three minutes) exposed to gaseous nitrogen in a safe and monitored treatment facility. The relief is instantaneous, as it only takes a few moments for endorphins to impart a sense of euphoria that will last for hours.

Discover the benefits of cryotherapy. Now Open Every Day. Call The Rejuvenation Spa at HUB at (925) 523-3525 to make an appointment.

 

Get Connected

5341 Owens Court
Pleasanton, CA 94588

925-523-3233
info@hub925.org

Hours

Fitness Gym

Monday-Friday: 5:30am-11pm

Saturday: 6am-9pm

Sunday: 7am-9pm

Fitness Gym Holiday Hours

Thanksgiving Day 11/23: 7am-4pm

Christmas Eve 12/24: 7am-4pm

Christmas Day 12/25: Closed

New Years Eve 12/31: 7am-4pm

New Years Day 1/1: 7am-4pm

Kids Care

Monday-Friday: 8am-8pm

Saturday & Sunday: 8am-6pm

Rejuvenation Spa

Closed: Thanksgiving Day 11/23, Christmas Eve 12/24, Christmas Day 12/25 and New Years Eve 12/31

Monday-Thursday: 9am-7pm

Friday: 9am-6pm

Saturday: 10am-5pm

Sunday: 11am-4pm

Directions

 

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