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Wellness Workshops

Acquaint yourself with your body.

The road to wellness is easier to navigate when you know where you’re going, and the truth is most of us aren’t well schooled in how best to care for our minds and bodies. HUB925 wants to help. Our health and wellness classes offer tools and resources for better understanding the toll modern life can take on our minds and bodies, and how best to mitigate the effects so that we feel better and live healthier.

We also provide courses on the ins and outs of healthy aging, including staying active, promoting independence and taking preventative measures to ensure lifelong health. They’re the next best things to a fountain of youth.

So drop in and learn to decompress through meditation. Get ideas for prepping nutritious meals on the go. HUB925 wants to be your destination for living well. 

Take the first steps toward healthy living. Sign up for a workshop at HUB925.

 

 

 

Get Connected

5341 Owens Court
Pleasanton, CA 94588

925-523-3233
info@hub925.org

Hours

Fitness Gym

Monday-Friday: 5:30am-11pm

Saturday: 6am-9pm

Sunday: 7am-9pm

Fitness Gym Holiday Hours

Thanksgiving Day 11/23: 7am-4pm

Christmas Eve 12/24: 7am-4pm

Christmas Day 12/25: Closed

New Years Eve 12/31: 7am-4pm

New Years Day 1/1: 7am-4pm

Kids Care

Monday-Friday: 8am-8pm

Saturday & Sunday: 8am-6pm

Rejuvenation Spa

Closed: Thanksgiving Day 11/23, Christmas Eve 12/24, Christmas Day 12/25 and New Years Eve 12/31

Monday-Thursday: 9am-7pm

Friday: 9am-6pm

Saturday: 10am-5pm

Sunday: 11am-4pm

Directions

 

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